Is Thai Food an Ally in Your Fitness Journey?
Have you ever asked yourself, “Can my favourite Thai dishes help me hit my fitness goals?” It is a stretch. [...]
Conquer Your Goals with Cold: 10 Empowering Benefits of Ice Baths
Ice baths, known as cold water immersion therapy, have gained popularity among practitioners of combat sports like Western Boxing, Muay [...]
Spend your holiday in Thailand
Going outside the country may be difficult at this time, but you definitely deserve an amazing holiday! You now have the chance to take [...]
How should you approach your training?
Alright, we understand. You booked a two-week trip to learn Muay Thai, lose weight and experience everything the gym offers. You’ve spent much money on [...]
Why Muay Thai Boosts Your Metabolism
Beginners can learn Muay Thai as a fun exercise that not only keeps you fit but also boosts your metabolism. [...]
Functional Training: Weight Loss Effects
Have you ever looked for the best sport to burn calories? Or have you ever looked for a complete type of [...]
Group Training Produces The Best Results
A unique aspect of Kombat Group is that every training session occurs within a group. Every day you train with [...]
Can We Eat Eggs Daily?
How many times did this thought cross your mind? If you are an egg-lover like most of us are, probably each time you taste the [...]
Tips To Build A Healthy Salad
Everyone knows how to make a salad, but, are you making a very healthy salad? Actually, salad doesn’t have to [...]
How Boxing Helps With Weight Loss
In today’s society, where a significant portion of the global population grapples with weight-related issues, finding effective ways to shed [...]
