EMPOWER YOUR JOURNEY TO TRANSFORMATION
Embarking on the journey of a lifetime with Kombat Group Thailand opens the door to a world of transformation, empowerment, and profound self-discovery. Our tailored Weight Loss Programs, dynamic community, and holistic approach offer many benefits that extend beyond the physical realm:
Personalized Fitness and Martial Arts Programs
At Kombat Group Thailand, every step of your journey is carefully designed to cater to your individual fitness levels and aspirations. Our experienced trainers create personalized programs that ensure efficient progress while safeguarding against overtraining. Your path is uniquely yours, optimized to help you achieve your goals.
Expert Guidance and Coaching
Our team of professional trainers, each an expert in their discipline, becomes your partners in progress. With their guidance, you’ll navigate your fitness journey with precision, ensuring proper technique, safe advancement, and optimized results. Your success is our priority.
Diverse Martial Arts Disciplines
Explore various martial arts disciplines, including Muay Thai and Boxing, paired with Functional Training. Whether you’re a seasoned practitioner or new to martial arts, our offerings cater to diverse interests and objectives, allowing you to explore and evolve. And for those who choose to, Krav Maga and BJJ are available!
Supportive Community Environment
Welcome to a judgment-free zone where like-minded individuals become your companions on this transformative path. Our community thrives on support, motivation, and accountability. Together, we celebrate victories, share struggles, and forge lasting connections.
Permanent Lifestyle Changes
Beyond short-term results, we focus on creating a foundation for lasting change. By joining our Weight Loss Program, you empower yourself with the knowledge and tools to sustain your progress beyond your stay. We ensure your journey is a launchpad for a healthier and more fulfilling life.
All-Inclusive Retreat Experience
Leave logistics and planning behind, as our all-inclusive packages take care of your needs. Immerse yourself fully in your fitness journey, with every detail thoughtfully arranged, allowing you to focus on your transformation and self-discovery.
Your journey starts here, where you become the author of your transformation story, forging a path to lasting change that resonates on every level of your being.
“Overall, I found the experience to be amazing! I worked very hard, had a lot of fun, and lost a lot of fat. I made friends from all over the world, and I didn’t want to leave. I can’t wait to return and resume my training.”
“When you live in Kombat Group with this mindset, you’ll go back home full of experiences that have changed a bit yourself. You will miss the place, you will miss the people and you won’t wait to come back!”
“I feel much better, got more energy, lost weight, and I have new muscles. You can feel the results in just two weeks. Imagine if you stay longer! Before I came here, I read about ‘a big family’ and I really think it is here!”
DISCOVER YOUR WEIGHT LOSS PROGRAM’S JOURNEY
Our Weight Loss program is the key to starting your transformation journey. At Kombat, you live in a judgment-free environment that supports your growth and allows you to focus on your well-being, build confidence, and achieve your fitness goals. Commit and follow our meticulously designed schedule – focus on your journey while we handle the rest and get ready to ignite your transformation!
Upon arrival, our cutting-edge scale assesses your body composition. This forms the foundation of your personalized Weight Loss plan, tailored to your current stats and aspirations. Our Health & Life Coach explains your results during the first meeting while checking on your goals, and she is available for you during your whole stay. All the staff is here to offer you motivation and unwavering support: from the trainers to the receptionist and the chef; anytime you need a word of encouragement, they are here for you.
As your journey concludes, you’ll shine with newfound confidence and skills– both physically and mentally.
ACHIEVE YOUR IDEAL WEIGHT WITH PERSONALIZED PACKAGES
We believe in tailoring your Weight Loss Program to match your specific goals and preferences. With our customized packages, you have the power to create the ideal program that aligns with your individual needs.
Choose Your Accommodation and More
Choose from an array of room options, including Deluxe, Standard, or Basic accommodations, to guarantee not only a transformative but also a truly comfortable stay. However, this is merely the starting point – our packages provide many opportunities for personalization. Muay Thai and Boxing sessions, complemented by Functional training, establish the cornerstone of your training regimen, allowing you the chance to expand your skill set through Krav Maga and BJJ. Elevate your experience further with the personalized touch of private training sessions, finely tuned to match your individual progress.
Boost Your Experience with Extra Services
Elevate your journey even further by selecting from our curated list of supplementary services, each designed to cater to your distinct preferences and requirements: from coffees to daily water, from supplements to training equipment. You can make your package as inclusive as you want it!
Rest, Relax and Recover
Stay motivated with regular body composition checks, and prioritize your body’s recovery with our rejuvenating massage options. Enhance your rest time by including laundry service and taxi transportation, and by customising your journey according to your preferences. Our holistic approach ensures you’re not just transforming your body – you’re experiencing personal growth and empowerment.
Click the button below to tailor a program that matches your goals, preferences, and dreams:
“The best memory was the first weigh-in. Just seeing that first weight drop – that was the best! I lost 30.6 kgs in the eight weeks that I was here. Out of 30 kilos, 26 kgs were of body fat. And I lost 18 cm.”
“If you are unsure if coming to Thailand or to Kombat…
Please come! And you will find that staying here is like staying with family. I lost 20 kgs and gained a lot of muscle during my time here.”
“It was learning about my body; about how it reacted to sugar, to carbs, to protein. By coming to Kombat Group Thailand, I had all the resources available: training, massages, proteins and food, all laid out for you.”
ENHANCE YOUR WEIGHT LOSS PROGRAM
Transformative martial arts, such as Muay Thai, Boxing, and Functional Training, are the core of your daily routine. Experience two sessions daily: from 08:00 to 10:30 and 16:00 to 19:00.
Don’t fret; each lesson aligns with your abilities and stamina. The joy you’ll derive from these activities will make time fly! Lose body fat and get stronger with martial arts like:
MUAY THAI
Ultimate Aerobic Exercise:
Muay Thai delivers a high-intensity, full-body workout with dynamic moves that elevate heart rate, leading to substantial calorie burn.
Holistic Muscle Engagement:
Engage various muscle groups through Muay Thai’s “art of eight limbs,” targeting arms, legs, and core while incorporating torsional movements for core strength.
Stress Relief and Confidence Boost:
Beyond physical benefits, Muay Thai acts as a stress reliever and confidence enhancer by channeling energy and fostering overall well-being.
WESTERN BOXING
Intense Cardiovascular Workout:
Western Boxing involves rigorous pad work and fast-paced striking techniques, providing an intensive cardiovascular workout that aids in burning calories and enhancing endurance.
Full-Body Toning:
The combination of striking movements engages various muscle groups, contributing to overall body toning and improved physical conditioning.
Empowerment and Mental Focus:
Western Boxing instills discipline, mental focus, and confidence, creating a positive impact on overall well-being and mindset while shedding pounds.
FUNCTIONAL TRAINING
Natural Movement Replication:
Functional Training imitates natural body movements, engaging multiple joints and muscle groups to enhance calorie burn, flexibility, endurance, balance, and posture.
Comprehensive Calorie Expenditure:
The dynamic nature of Functional Training leads to increased calorie expenditure during workouts, contributing to weight loss and improved fitness.
Injury Prevention:
By addressing multiple muscle groups and improving overall body strength, Functional Training reduces the risk of injuries, making it an effective and safe approach for weight loss and physical well-being.
EXCITING WEEKEND ADVENTURES AWAIT!
Our team organizes weekend activities that bring guests together for shared adventures. You’ll forge connections, create memories, and never feel alone in your journey of transformation and self-discovery. Your weekends at Kombat Group Thailand promise to be as enriching as they are unforgettable!
- Unwind on the sandy shores of Na-Jomtien Beach, just 5km away, or sunbathe in the beauty of Sai Keaw Beach in Sattahip. Venture to nearby islands like Koh Larn, Koh Mak, and Koh Samet for a tropical escape like no other.
- Discover captivating tourist attractions, including the enchanting Noong Nooch Tropical Garden, panoramic viewpoints, and exhilarating water parks. Immerse yourself in cultural wonders like the Khao Chi Chan Buddha (Buddha Mountain), explore shopping havens, and embrace the local culture with visits to sacred sites such as the Sanctuary of Truth, Wat Phra Yai (Big Buddha Temple), and Wat Yan temple complex.
- For those drawn to the excitement of Muay Thai, don’t miss the action at renowned stadiums like MaxMuay Thai, where you can experience the thrill of high-quality fights. Or catch exhilarating bar fights on Walking Street.
“Now when I look at myself in the mirror I have the weird feeling of having gone 20 years back in time. I am very happy about the health conditions I reached so far, it is gone far beyond my most optimistic expectations, in such short time.”
“Here you increase your health, fitness and self-confidence. Be brave, and just do it! It is NEVER too late to make the first steps towards a better, healthier and happier life, and I guarantee you, you won’t regret it.”
“You do not need to compete with anyone but yourself and your “mind”. They are multiple trainers who will guide you throughout your workouts. The other people I met here range from beginners to intermediates to professionals.”
CONTACT US NOW
Embark on a journey of empowerment, health, and confidence with the Weight Loss Programs at Kombat Group. The experience of a lifetime is one click away:
FREQUENTLY ASKED QUESTIONS
Explore the frequently asked questions below, and if you can’t find the answer to your specific inquiry, please feel free to reach out to us.
Kombat Group’s weight loss program is centered around a comprehensive and holistic approach to achieving weight loss and overall well-being. This program goes beyond traditional weight loss methods by incorporating elements of martial arts training, proper nutrition, and relaxation to help individuals reach their fitness and weight loss goals. Here’s a more detailed breakdown of the key components of Kombat Group’s weight loss program:
Martial Arts Integration:
Central to the Weight Loss Program at Kombat Group is integrating martial arts disciplines, including Muay Thai, Boxing, and Functional Training. These martial arts activities are a powerful tools for weight loss due to their high-intensity nature. Participants engage in dynamic workouts that elevate their heart rates, leading to substantial calorie expenditure and fat burning. Combining cardiovascular exercise, strength training, and functional movements creates an optimal environment for achieving visible results in a relatively short period.
Expert Training:
To ensure that participants get the most out of their martial arts training, Kombat Group provides expert trainers who are well-versed in the various disciplines. These professional instructors teach proper techniques and tailor training sessions to individual fitness levels and goals. This personalized approach ensures that every participant can safely and effectively progress on their weight loss journey.
Diverse Training Regimens:
The Weight Loss program offers a diverse range of training regimens, allowing participants to explore different martial arts disciplines and find the one that aligns with their interests and fitness objectives. Whether you’re drawn to the striking techniques of Boxing, the artistry of Muay Thai, or the functional movements of Functional Training, there’s a training style for everyone.
Community Support:
Kombat Group strongly emphasises creating a supportive and non-judgmental community environment. This sense of community is crucial because it fosters motivation, accountability, and a feeling of belonging. Participants work on their weight loss goals and connect with like-minded individuals who share their aspirations. This camaraderie extends beyond training sessions and often includes shared meals, group activities, and a shared commitment to personal growth.
Permanent Lifestyle Changes:
Perhaps one of the most distinguishing features of Kombat Group’s weight loss program is its commitment to creating permanent lifestyle changes. Rather than focusing solely on short-term results, the program equips participants with the knowledge and tools to sustain their progress long after their stay. This emphasis on lasting change sets Kombat Group apart as a destination dedicated to nurturing physical fitness and overall well-being.
In summary, Kombat Group’s Weight Loss Program offers a unique and holistic approach to weight management. It combines the physical intensity of martial arts training, expert guidance, a supportive community, and a focus on permanent lifestyle changes to help individuals achieve their weight loss and fitness goals effectively and sustainably. Participants shed pounds and gain increased confidence, improved fitness levels, and a sense of empowerment that extends far beyond their time at the resort.
For those enrolled in the Weight Loss program, the day begins with a refreshing glass of water and lemon, along with essential multivitamins and amino acids, at 07:30. The training regimen kicks off with invigorating Functional Training at 8:00, followed by a choice of either Boxing or Muay Thai at 09:00.
For the adventurous spirits, there’s an optional ice bath experience at 10:30, paired with a rejuvenating breathwork session. Alternatively, a hearty breakfast awaits after the morning training, followed by a satisfying lunch at 13:00.
Between the morning and afternoon training sessions, some guests may opt for private lessons included in their package, making it the perfect time to refine their skills. Otherwise, it’s an ideal period for relaxation – whether that means enjoying a soothing massage, lounging by the pool, or simply taking it easy.
At 16:00, the day picks up with another round of invigorating Functional Training, followed by two hours of either Muay Thai or Boxing. For those interested in exploring a new discipline, there’s the option of a one-hour Krav Maga session at 17:00.
Dinner is served after a well-deserved shower, and the evening is yours to enjoy, whether you prefer mingling with fellow guests or unwinding in peace.
Kombat Group Thailand offers:
- an 800-square-meter fully equipped gym,
- accommodation with Basic, Standard and Deluxe rooms,
- an on-site restaurant,
- a swimming pool,
- a massage center,
- and a range of martial arts and fitness programs such as:
For reservations, we accept payments via PayPal or direct bank transfer. As for the balance payment, you can choose from PayPal, credit card, bank transfer, or cash. Please note that the only method free from commission charges is cash payment.
Yes, we provide laundry services for your convenience. Place your dirty laundry in the basket provided and leave it outside your door at night. We’ll ensure it’s returned to you freshly washed within 1-2 days.
Furthermore, for those who prefer to handle their laundry themselves, we have two laundromats on-site where you can easily take care of your washing needs.
Our goal is to provide you with a range of options to make your stay as comfortable as possible. Feel free to explore the diverse services we offer on our webpage, and if you have any more questions or specific requests, please don’t hesitate to contact us.
You don’t need any prior experience to join our camp. We welcome individuals of all fitness levels, including absolute beginners. Many of our guests participating in the weight loss program are newcomers to exercise, and some haven’t engaged in physical activity for years. What’s most important is your commitment and dedication. You’ll undoubtedly surprise yourself with what you can achieve by giving your best effort.
Our trainers are highly experienced in working with students of diverse backgrounds and skill levels. Whether you’re a beginner taking your first steps into the world of fitness or a seasoned pro, our trainers are enthusiastic about sharing their passion and expertise. We take pride in training newbies and beginners, ensuring you receive the guidance and support you need to excel.
Certainly. Your reservation has no expiration and remains valid indefinitely. Should any unforeseen circumstances arise requiring a change or cancellation, please contact us via email, and we’ll assist you accordingly.
The beauty of the sea in Pattaya can be subjective and may vary depending on personal preferences. However, Kombat Group, situated in Huai Yai just outside south Pattaya, enjoys a fortunate location that provides easy access to some of the area’s finest beaches and sea spots.
Only 7 km from Kombat Group, you’ll discover some of the nicest and best-equipped beaches in the entire Pattaya region. For a delightful beach day, many favor Sai Kaew Beach, often referred to as military beach, which is approximately a 30-minute drive to the South. From Sai Kaew Beach, you even have the option to arrange for a boat to transport you to one of the nearby islands, offering you the opportunity to relish a beach experience that’s secluded and tranquil.
Another fantastic destination for a full day of stunning beaches is Koh Samet. While it takes a bit longer to reach (~1h20 drive + 15 min boat ride), starting early will ensure you make the most of your day on this beautiful island.
Additionally, Koh Larn, known for its pristine beaches and clear waters, is another nearby gem. It’s just a short boat ride away from the Pattaya coast, making it an accessible and splendid option for those seeking a day of beachside relaxation.
So, while opinions on the beauty of the sea in Pattaya may vary, Kombat Group’s strategic location opens up a world of beach options for you to explore and enjoy, ranging from serene island getaways to nearby, well-equipped beaches.
Yes, we can accommodate various dietary preferences and restrictions. We offer specific meal plans for those who are following the Weight Loss Program and one for those who are here to improve their fitness; we address food allergies, use fresh local ingredients, serve nutrient-rich options, and ensure proper hydration, including fresh juices and coconut water available at the restaurant. This comprehensive approach ensures all guests can enjoy tailored and health-conscious meals during their stay.
The camp is located approximately 7 km from the nearest beaches in Na-Jomtien and Jomtien, while Pattaya city center is around 12 km away.
To facilitate transportation to and from Kombat Group in Pattaya, it’s recommended to download apps like BOLT or GRAB. Alternatively, if you possess an international driving license, you can consider renting a motorbike for added convenience.
Yes, the food is included on Sundays, and the restaurant is open all day at Kombat Group. However, it’s important to note that there are no regular classes and housekeeping services on Sundays. Apart from that, all other amenities and services are available as usual.
Kombat Group’s unwavering commitment to fostering a sense of community and providing robust support is at the heart of what sets this wellness resort apart. This dedication to community and support is not merely a supplementary feature but a fundamental pillar of the Kombat Group experience. Here’s an in-depth exploration of the significance of this commitment:
Emotional Anchor:
For many individuals embarking on a fitness or wellness journey, especially one as transformative as Kombat Group’s programs, the emotional aspect can be just as crucial as the physical. The commitment to community serves as an emotional anchor for guests. It offers a sense of belonging, camaraderie, and shared purpose, which can be particularly vital for those who might have felt isolated or self-conscious about their fitness goals in their everyday lives.
Motivation and Accountability:
Achieving fitness and wellness objectives often requires consistent effort and motivation. The Kombat Group community plays a pivotal role in sustaining this motivation. Guests become part of a collective journey where they inspire and motivate each other. The sense of accountability to fellow participants and trainers is a powerful driving force that encourages individuals to stay committed to their goals. When someone is struggling or having a challenging day, there’s a network of support to lift them up and keep them on track.
Judgment-Free Zone:
Many people, especially those who may have struggled with self-esteem or self-image issues, fear judgment in traditional fitness settings. Kombat Group creates a judgment-free zone where guests can shed their insecurities and work on self-improvement without fearing criticism. This freedom from judgment is liberating and allows participants to focus solely on their progress.
Shared Experiences:
The shared experiences within the Kombat Group community go beyond fitness sessions. Whether enjoying meals together, engaging in group activities, or simply sharing stories and aspirations, these moments create lasting bonds. Participants often find that they transform physically and build lifelong friendships with like-minded individuals who understand their journey intimately.
Long-Term Impact:
The sense of community and support instilled during a stay at Kombat Group often has a long-term impact. Many guests leave with more than just improved fitness; they leave with a sense of empowerment, self-confidence, and a newfound belief in overcoming challenges. This enduring impact often extends far beyond their stay, affecting their choices and mindset in their daily lives.
Collective Growth:
Kombat Group’s commitment to community and support is not just about individual progress; it’s about collective growth. Guests benefit from their own transformations and play a role in uplifting others. This creates a positive feedback loop where everyone’s success reinforces the sense of community and motivates others to reach their goals.
Holistic Well-Being:
Beyond fitness, Kombat Group recognizes the importance of holistic well-being. This includes mental and emotional health. The supportive community provides emotional well-being by allowing participants to share their thoughts, express their challenges, and receive encouragement. It complements the physical aspect of training with mental and emotional support.
Kombat Group’s commitment to community and support is a cornerstone of its philosophy. It serves as an emotional anchor, a source of motivation, and a judgment-free space for guests to undergo transformative experiences. This sense of community creates lasting bonds, fosters collective growth, and contributes significantly to the overall well-being and empowerment of every individual who becomes part of the Kombat Group family. It’s not just a place to achieve fitness goals; it’s a place where people discover their inner strength, find support in others, and leave with a renewed sense of self.
No, you have to book the flight by yourself.
There are two international airports in Bangkok (Suvarnabhumi and Dong Muang Airport) and one in Pattaya (U Tapao). The most convenient international airport is Bangkok Suvarnabhumi Airport, and from there, you can reach Kombat Group by:
- Our taxi service. This is the most convenient and stress-free way to reach Kombat. Our driver will wait for you at the designed exit with a sign bearing your name and drive you directly to Kombat’s doors. The ride is roughly 90 minutes, and the price is 3,500 baht for a round-trip ride. You can book the service together with the reservation.
- Booking a taxi at the airport yourself, dealing with organization and prices.
- Using the bus service at the airport. This is the cheapest but longest way. Buses are only at a certain hour and don’t ride between 21:00 and 6:00; the ride is approximately 2 hours and a half. You can take a taxi from the bus station in Pattaya to Kombat Group. The whole ride may be more than 4 hours long.
The balance can be paid on arrival by Credit Card or PayPal, and there are the VAT and commission to add to the balance payment (PayPal + VAT 7% + commission 4.5% | Credit Card + VAT 7% + commission 3%). No VAT or commissions are applied for cash payments, and all currencies are accepted.
Selecting the perfect program for you is all about aligning with your specific goals and preferences. Feel free to get in touch with us and share details about your current physical condition, your objectives during your stay, and any prior martial arts or sports experience you may have.
With this information, we can provide personalized guidance to ensure you find the program that best suits your needs. Your journey towards your goals begins with this step, and we’re here to assist you every step of the way.
Kombat Group Thailand is located in Huai Yai, just outside the southern region of Pattaya, Thailand. You can find us here on Google Maps.
Yes, Kombat Group provides complimentary Wi-Fi access throughout the camp and resort, ensuring that you can stay connected during your stay.
Our standard rooms, including both Deluxe and Standard options, are equipped with air conditioning to ensure comfort during your stay. For those staying in the fighter’s rooms (Bronze Package), they come with fans, which provide adequate ventilation. You can find more details about the amenities available in different room types on our Accommodation webpage.
Once you’ve decided on the package you want, send us the following information through the form on this page or in the Contact Us page:
- Your preferred Course or Package;
- Your preferred Room Type;
- Date of arrival and departure;
- If you require our Taxi service or not.
We’ll get back to you with a quotation and availability confirmation. Then, to secure your spot, we need a deposit of 5,000 baht (or 8,500 baht if you want to include the taxi service) payable at this link. The deposit will be deducted from the total quotation due on arrival.
We value the spirit of togetherness, and if you are a family, a gym, or a group of friends looking to join us at Kombat Group Thailand, we’d love to accommodate you. Please get in touch with us directly, and we’ll be happy to provide you with a special quotation tailored to your specific needs and group size.
Yes, we do offer a convenient taxi pick-up service from the airport to Kombat Group and back. This service can be easily booked in conjunction with your reservation. We provide you with several options to suit your needs:
- Reservation Only: You can reserve your stay with a payment of 5,000 Baht.
- Reservation Plus Taxi (One Way): Secure your reservation along with a one-way taxi service from the airport to Kombat Group for a total of 7,000 Baht.
- Reservation Plus Taxi (Two Way): For added convenience, opt for a two-way taxi service covering your journey from the airport to Kombat Group and back to the airport. This comprehensive package is available for 8,500 Baht.
To make a booking or if you have any more questions, please don’t hesitate to reach out.
Yes, you may need a visa to enter Thailand, depending on your nationality and the duration of your stay. Most countries can get 30 days on arrival, but visa requirements can vary, so it’s essential to check with the Thai embassy or consulate in your home country or visit the official website of the Royal Thai Embassy for the most up-to-date and accurate information regarding visa requirements and application procedures.
You have the flexibility to commence your preferred program or course at any day of the week that suits you. It’s important to note that our training week begins on Monday morning and concludes with the last training session on Saturday morning. There are no training sessions on Saturday afternoon and Sunday.
This arrangement provides you with the perfect opportunity to arrive and acclimate, allowing you to overcome any potential jet lag or travel fatigue. We want to ensure you have the most comfortable and seamless experience during your stay with us.
The trainers at Kombat Group play a pivotal and multifaceted role in assisting guests in their fitness journeys, going beyond just providing workouts. Their influence and expertise extend to various aspects of physical and mental well-being, creating a holistic approach to achieving fitness goals:
Adaptation to Individual Needs:
Trainers are adept at working with guests of varying fitness levels, from beginners to advanced athletes. They adapt their coaching styles to accommodate individual needs, ensuring that each guest receives the level of attention and support they require.
Expert Instruction:
Kombat Group’s trainers are seasoned professionals in various martial arts disciplines. They impart their expertise to guests, teaching proper techniques, form, and the nuances of each discipline. This ensures that guests not only get an effective workout but also reduce the risk of injuries.
Motivation and Accountability:
Motivation can be a significant factor in fitness success. Trainers serve as motivators, pushing guests to reach their full potential during workouts. They provide encouragement, celebrate milestones, and instil a sense of accountability, helping guests stay committed to their goals.
Formative Feedback:
Trainers offer real-time feedback during workouts, ensuring that guests perform exercises with the correct form. This not only maximizes the effectiveness of each exercise but also minimizes the risk of injuries. Formative feedback helps guests learn and improve rapidly.
Building a Supportive Community:
Trainers actively contribute to creating a supportive and inclusive environment. They promote a sense of camaraderie among guests, fostering a community where everyone encourages and uplifts one another.
The trainers at Kombat Group serve as guides, motivators, and instructors on the path to fitness success. Their multifaceted role extends far beyond physical training, encompassing mental well-being, lifestyle guidance, and the creation of a supportive community. Through their expertise, continuous support, and personalized approach, trainers empower guests to not only achieve their fitness goals but also embark on a transformative and holistic well-being journey.
The gender ratio in the gym can vary from week to week, but typically, there are more male guests than female guests at our camp, with an approximate ratio of 70% men to 30% women. However, it’s important to note that this ratio is not fixed and can change over time.
We’ve been delighted to see a growing number of women showing interest in martial arts, whether as amateur and pro fighters or for fitness and weight loss purposes. As a result, the number of female guests at our camp has been steadily increasing, reflecting the growing popularity of martial arts among women. We welcome individuals of all genders to join our diverse and inclusive community.
If you opt for our taxi service, there are no specific check-in or check-out times. You can arrive according to your flight’s landing time, and the taxi driver will directly coordinate with us. To provide you with an accurate quote, please ensure to send us your flight ticket details when making the reservation.
If you choose not to use our taxi service, the latest check-in time is 19:00, and check-out typically occurs in the afternoon after lunch. Should you have different arrival or departure times in mind, there’s no need to worry. Just inform us at the time of booking, and we will guide you on the necessary steps.
Muay Thai and Boxing are dynamic martial arts disciplines that offer a multifaceted approach to weight loss and overall fitness. Their contribution to weight loss is significant due to several key factors:
High-Intensity Workouts:
Muay Thai and Boxing sessions are characterized by high-intensity workouts. The rigorous training involves a combination of punches, kicks, knee strikes, and defensive maneuvers. These movements engage multiple muscle groups simultaneously and elevate the heart rate rapidly. The intensity of these workouts leads to a substantial calorie expenditure, making them highly effective for weight loss.
Calorie Burning:
One of the primary mechanisms through which Muay Thai and Boxing contribute to weight loss is calorie burning. These martial arts’ dynamic movements and cardiovascular nature create an optimal fat-burning environment. During a typical one-hour session, practitioners can burn a significant number of calories, making it ideal for those looking to shed excess weight.
Improved Cardiovascular Fitness:
Both Muay Thai and Boxing require continuous movement, which enhances cardiovascular endurance. Regular practice helps improve lung capacity and overall cardiovascular fitness. This increased cardiovascular efficiency not only aids in weight loss but also contributes to better overall health.
Muscle Toning and Development:
Engaging in Muay Thai and Boxing leads to the toning and development of various muscle groups. Punching and kicking movements target the upper body, including the arms, shoulders, and chest, while the lower body is engaged through kicks and footwork. As individuals progress in their training, they often experience improved muscle definition and overall body toning.
Increased Metabolism:
Regular participation in Muay Thai and Boxing can boost the metabolism. The intense workouts stimulate the metabolic rate, allowing individuals to burn calories more efficiently even during periods of rest. This effect, known as excess post-exercise oxygen consumption (EPOC), means that practitioners continue to burn calories in the hours following a workout.
Enhanced Core Strength:
Effective execution of techniques in Muay Thai and Boxing requires a strong core. Core muscles play a crucial role in maintaining balance, stability, and power during strikes and defensive maneuvers. Developing core strength contributes to improved posture and overall body strength.
Stress Reduction:
Stress can be a contributing factor to weight gain or difficulty losing weight. Muay Thai and Boxing provide an outlet for stress reduction. Engaging in these martial arts releases endorphins, which are natural mood elevators, helping individuals manage stress and emotional eating.
Increased Motivation:
The dynamic and engaging nature of Muay Thai and Boxing can be more motivating than traditional workout routines. Focusing on skill development, sparring, and achieving milestones in training keeps practitioners motivated and committed to their fitness goals.
Comprehensive Workouts:
Muay Thai and Boxing offer well-rounded workouts that encompass aerobic and anaerobic exercise. This combination of cardio and strength training in a single session ensures that practitioners experience a comprehensive fitness regimen essential for effective weight loss.
In conclusion, Muay Thai and Boxing contribute to weight loss through a combination of high-intensity workouts, calorie burning, cardiovascular improvements, muscle toning, increased metabolism, core strength development, stress reduction, enhanced motivation, and comprehensive exercise routines. These martial arts not only help individuals shed pounds but also offer a holistic approach to fitness and overall well-being.
We want to ensure you have a clear understanding of our cancellation policy. Once a reservation is made, we operate under a no-refund policy. We recommend considering your plans carefully before booking.
However, we understand that unexpected situations can arise, and the reservation, once made, is life-long available for you to use. Reach out to us as soon as possible if you need to discuss any changes to your reservation. Your satisfaction and experience at Kombat Group Thailand are important to us, and we’re here to support you in any way we can.
Yes, you’ll need some basic equipment like boxing gloves and hand wraps. Additionally, it’s advisable to have an adequate supply of comfortable workout attire since you’ll be changing multiple times a day for your training sessions. For more details on what to bring, you can refer to this informative blog article: What to Bring to Kombat Group.
No, there are no vaccinations required to visit Thailand.
Upon reservation, you have three options:
- Reservation only at 5000 baht.
- Reservation with one-way taxi service from the airport to Kombat at 7000 baht.
- Reservation with round-trip taxi service at 8500 baht.
The amount you pay for your reservation ensures room availability and will be subtracted from the total quoted in your email. Specific inclusions are based on the package detailed in our email correspondence.
The class sizes at Kombat Group can vary depending on the time of the year and the type of class:
- Muay Thai and Western Boxing Classes: During the high season, you can typically expect group sizes of around 10-15 people. It’s important to note that for these classes, we maintain a small student-to-trainer ratio, with approximately 1 trainer for every 5 students. This ensures that each participant receives high-quality training and individualized attention.
- Weight Loss, MMA, BJJ, and Krav Maga Classes: These classes often have smaller group sizes, typically ranging from 2-6 people. This allows for a more focused and personalized training experience.
The class sizes are designed to provide the best possible training experience for our guests, whether they prefer the energy of larger groups or the intimacy of smaller classes.
Yes, all of our trainers at Kombat Group Thailand are fluent in English. You can expect clear communication and easy understanding during your training sessions. However, it’s worth noting that while our trainers are proficient in English, they may not be familiar with specific slang or colloquial expressions, so it’s best to use clear and standard English for effective communication during your training.
Kombat Group offers a variety of comfortable accommodation options to suit its guests’ diverse needs and preferences. These options include:
- Deluxe rooms
- Standard rooms
- Basic Fan rooms
Kombat Group aims to provide accommodation options catering to various preferences, ensuring that guests can find the perfect place to rest and rejuvenate after their training sessions. Whether it’s a budget-friendly stay, a deluxe room, or a standard one, the resort’s accommodations are designed to enhance its guests’ overall experience and well-being.
Regular Classes:
We conduct classes from Monday to Saturday morning, offering various training options for our guests. However, please note that we observe a rest day on Sunday, so no regular classes are scheduled on that day.
Year-Round Operation:
Kombat Group Thailand operates throughout the year, ensuring you can join our transformative programs whenever it suits you. We remain open for training and other services, with only two days of closure annually: New Year’s Day on January 1st and Songkran/Wan Lai on April 19th.
While Kombat Group Thailand primarily caters to adults and isn’t specifically designed for children, families with young children or babies are welcome to stay. We understand that some guests may want to travel with their families. We offer rooms that can accommodate families and provide the option of adding one or two extra beds. Additionally, our training camp is a safe environment for children, with secure perimeter walls ensuring their safety. We also have a lovely swimming pool with a separate kiddie pool, perfect for families to enjoy.
For families planning to visit with young children or babies, we can organize nanny services to help make your stay as comfortable and enjoyable as possible. If you’re considering a family stay at Kombat Group, please don’t hesitate to contact us for more information and to discuss any specific needs or arrangements you may require for your family’s visit.
There are convenient transportation options for your stay at Kombat Group:
- Motorbike Rental Service: You can rent a motorbike through our trusted Motorbike Rental Service (it’s a rental shop from the city). They offer high-quality motorbikes and provide the added convenience of delivering the motorbike to Kombat Group and picking it up at the end of your rental period. For your convenience and in compliance with local regulations, we recommend having an international driving license when renting a motorbike.
- Bicycle Rentals: If you prefer cycling, we have bicycles available at Kombat Group that you can rent for free anytime during your stay. It’s a great way to explore the local area at your own pace.
- Taxi Transportation: We recommend using the BOLT or GRAB apps for city transportation. These apps provide a convenient and reliable way to book taxis, ensuring you can easily get around the city.
If you have any further questions or need assistance with transportation arrangements, please let us know. We’re here to help!
Absolutely. All payments are securely processed through PayPal, one of the world’s leading and most trusted payment platforms.
Absolutely. Once your deposit is processed, an automatic payment confirmation will be sent to you. Following that, you’ll receive an email granting access to our portal, which contains comprehensive details, videos, links, and more about Kombat Group and your upcoming experience. We will also contact you personally to confirm your dates and quotation. If you don’t receive these communications, kindly check your spam folder. If they’re still missing, please get in touch with us via WhatsApp at +66895433450.
